Screenshots and guesses
Food diaries arrive as photos, half-finished apps or "I was pretty good this week".
For personal trainers
Know what your clients eat between sessions.
You see clients for a few hours a week. Results are decided by the rest of it. Kality gives personal trainers a free dashboard with each client's food diary, protein, calories, weight and steps, logged in seconds from their phone.
The problem
The training is the easy part.
Most PT clients don't stall in the gym. They stall in the kitchen, and you only hear about it on Monday.
Logging fatigue
Clients give up on calorie apps within weeks because typing every meal is a chore.
No time to review
With a full client list, you can't dig through every diary before every session.
Before every session
Walk into the session already knowing.
Open the client before they arrive and see the last 30 days: calorie adherence, average protein, days logged and weight change. The Attention filter shows who fell under 60% of today's goal.
- Today's intake ring for calories, steps and hydration
- 30-day calorie chart and top calorie sources
- Weight trend with a projected goal date
Targets
Set protein and calories once. They land on their phone.
Adjust calorie, protein, carb and fat targets, daily steps and hydration from your dashboard. Your client's app updates in real time, so there's no confusion about the plan.
- Protein targets for muscle gain or fat loss
- Step and active-calorie goals alongside nutrition
- Reset to Kality's recommended targets anytime
Recovery
See training load and recovery next to their food.
When clients connect Apple Health, the Fitness tab shows steps, workout minutes, sleep and resting heart rate, so you can tell under-eating from under-recovering.
- Steps and workout minutes over time
- Sleep against a 7-hour goal
- Resting heart rate and estimated VO₂ max
Getting started
Free for you. Set up in a few minutes.
Get your coach account
Email us and we'll set up your free dashboard. You accept our coach data-protection terms once.
Your clients invite you
In the Kality app they tap Invite your coach, enter your email and agree to share. Clients need Kality Premium to connect.
Follow and adjust
Check the dashboard before sessions, adjust targets as they progress, and send a push notification when a nudge will help.
Questions
How much does it cost?
The coach dashboard is free. Each client needs Kality Premium to connect with you, and one Premium also covers their partner through Family.
Do my clients have to use MyFitnessPal?
No. Clients log in the Kality app itself, by voice, photo, barcode or text, and you see it in your dashboard. There's no separate integration to set up.
Can I set protein and calorie targets for my clients?
Yes. In the Goals tab you set calories, protein, carbs and fat, plus steps, active calories and hydration. Changes reach the client's app in real time.
Will I see their workouts?
If your client connects Apple Health and agrees to share, you see steps, workout minutes, sleep, VO₂ max and resting heart rate in the Fitness tab.
Can I edit my clients' meals?
No. Meals stay the client's to edit. You can see what they share, set their goals and send them push notifications.
Get your free coach dashboard.
Tell us a little about your coaching and we'll set up your account.